We're On It

Mental and physical activities you can do to keep your mind and body healthy.

Start Something New

  • Listen to completely new music
  • Start a new podcast
  • Read a new book
  • Join a new online discussion group
  • Learn something new (instrument, finances, cooking)
  • Take an online course
  • Start a puzzle or strategy game

Improve your Physical Self Indoors 

  • Exercises at your desk
  • Yoga or breathing exercises
  • Do an Instagram live workout class
  • Randomly stop and do sit-ups/pushups
  • Play with your dog multiple times a day
  • Take a break from work and walk around the house
  • Stay hydrated (we like this one!)


  • Quarantine Cuisine: Charlotte Agenda, Link
  • Keeping your Mental Health: CharlotteFive, Link
  • Virtually Y, YMCA, Link
  • Virtual Programming, CLT Meck Library, Link